March is Nutrition Month in Canada! And registered dietitians like myself from coast to coast have got you covered with simple, fresh and fun recipes to keep healthy eating exciting for your everyday eating routine!
Here are the Recipes discussed during my segment on Daytime York Region on March 1st
Try something new: Want to try new foods but not sure where to start?! Here are a few tempting and tasty ideas!
Spice is Nice: Change up the spices in your everyday dishes to try to flavours to keep healthy eating fun!
Watch my segment from Daytime York Region TV
Disclaimer: I was not compensated to write this blog post, however my media segment was partially sponsored by California Figs. All opinions are my own.
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