Have you ever considered taking a booze break? Here is what I told 24 Hours Toronto!
As the featured nutrition expert and registered dietitian for this front page story, here is what I told him about the health benefits of taking a booze break!
Main points on the story after the images!
So, to answer the front page question... why is it so hard to take a booze break?
What are some of the health benefits of taking a booze break?
Longer term health benefits of quitting alcohol for a month can help to prevent diabetes and liver disease, including seeing benefits in blood pressure, liver function and cholesterol levels, based on a recent UK study from The University College London.